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Talking about the pros, Judo brings life to children. These included the grappling technique, widely recognized to safeguard the body from the injuries. Other martial arts like MMA effectively used the standout techniques. Hence, it was introduced to a global public. It’s the first martial art to receive medal status at Olympics games in 1964. Aggression and violence are a big no for this technique, giving an edge to your kids to learn the art.

Moreover, it works with a mantra “maximum efficient use of energy,” allowing channelizing the negative energy into the sport in a controlled way. For children, it comes loaded with both mental and physical health benefits like enhanced focus along with a boost in self-esteem and self-discipline. It enlightens a sense of flexibility and balance in people applying the technique. It was made popular on a global level, inspiring thousands of youngsters to practice this technique as a part of their holistic education. Judo means a “gentle way” of taking down the opponent to the ground rather than hitting and attacking. Judo is a Japanese martial art founded in 1882 by professor Kanō Jigorō, who visualized it as a route to become physically and mentally fit through disciplined training.

5 Best Martial Arts for your Kids in 2021ĥ Best Martial Arts for your Kids in 2021 1.